Why are my eyes puffy in the morning? Puffy eyes are a symptom that, surely, we have all experienced one or more times in our lives. Perhap ...
We all go through the stage where we try a lot of skin products hoping that they can improve skin appearance. It is not something to be ashamed of, since many of us have that desire for enviable skin. Now I understand that there are several factors that contribute to a good state of health of our skin.
The more I think about it and research it, the more I realize that it’s really about having good habits in order to achieve healthy, youthful skin. And now I want to share with you 5 habits that you can start to apply in your life to achieve that goal. Of course, you should not force yourself to fulfill them all at once, take your time to implement them.
5 HEALTHY HABITS TO IMPROVE THE APPEARANCE OF THE SKIN
My favorite oils are organic coconut oil and grass-fed ghee. These types of fats do not oxidize at high temperatures and help to have a stable hormonal balance and a good function of metabolism.
You know, you don’t have to do everything in one go. You could be implementing a new habit per week or per month and then progress with more healthy methods.
Be proud of achieving these challenges, which for many is not easy. Your prize will be great if you are persistent.