Why a cleansing routine is so important?

Taking care of your skin is very important because it prevents serious diseases, such as skin cancer. But in addition to that, good skin care allows your skin to appear young, healthy and juicy. On the other hand, a routine of care prevents the damage of free radicals, which are the culprits of the appearance of dark spots, wrinkles, problems in the dermis or acne. Unfortunately, many people start to worry about their skin when it is too late and it is likely that it will be more difficult to get rid of problems at that point. If you are young and you are reading this, it is because you have doubts about the care that should be given to your skin.

We encourage you to keep reading and learning about this because it is important. Recommending a skin care routine is difficult for everyone because every skin is different. Dry, oily and sensitive skin. Each one needs a specific routine and that is why you should consult a skin specialist for a more accurate evaluation and to find out which products or ingredients suit your skin type.

But we leave you here at least 3 steps that must be taken into account in a cleaning regimen.

• A cleaner must come first. One that is soft and does not leave a tight or dry feeling on your face is ideal. There are varieties of products that claim to be “Not harmful” or “Vegan” but that contain alcohols in their formulation. You must pay attention.
  
  
• The second step would be a moisturizing cream, preferably one that is rich in hyaluronic acid or that has ingredients that stimulate fibroblasts so that it can be absorbed well in depth and stimulates the production of collagen.
  
  
• Another step would be to use sunscreen. Sunscreen is a super important step because the sun causes us more damage every year. We are talking about serious skin burns. Avoid the sun at strong hours, or spend more than 20 minutes exposed, even if you have sunscreen.
  
  
• An exfoliation at least once a week is also an idea to consider. Cells die and remain on our skin. For that, we must exfoliate the face or body from time to time to remove all those residues of dead cells that are trapped in the skin, this will also keep our pores very clean and we will avoid an outbreak of acne or other imperfections.

If you want to know more about skincare, we invite you to stay at Avotre and read other articles where we talk about each type of skin and its care. Visit a dermatologist you trust for an evaluation. Taking care of your skin is something that is extremely worthwhile.