Exercise also brings benefits to your skin In this and many other articles, it has been emphasized more than a thousand times that exercise ...
After the Covid-19, my body was left with sequels from which I have not yet been able to recover after 3 months. I had to make some pretty drastic changes to my diet to help my body recover as quickly as possible. One of several sequelae is that my body stopped tolerating lactose. So I started trying other types of milk, like coconut.
I stopped for a moment and thought that one of Avotre’s products is based on coconut milk, so why not talk about the benefits that coconut milk can bring us. Among all the information I was able to gather, I realized that coconut milk is packed with antioxidants and oils that are healthy. Another of its advantages is that it is a less greasy milk and has a more subtle aroma than coconut oil.
“Unless you have a sensitivity to coconuts, coconut milk is safe for all skin types, including the most sensitive.” Loretta Ciraldo, Dermatologist.
To make this shorter but clearer, here are 3 potential reasons to start loving coconut milk and implement it in your diet and care routine.
Coconut milk contains large doses of protein and fiber, B vitamins (B1, B2, B3, B5, B6), E, C and K, minerals such as zinc, phosphorus, iron, carbohydrates and healthy fats. That is why it contains anti-inflammatory, antioxidant, antibacterial, antifungal and antiviral properties.
What a lot of benefits! It seems we only need coconut milk.
Feel free to try Avotre’s Shine Cleansing Milk / Make-Up Remover, which is a cleanser based on coconut milk, combined with 100% natural ingredients and that leaves a natural shine from the first use. For all skin types.