Habits that reduce the genetic risk of cancer Certain people have a high genetic predisposition to develop some type of cancer. But the lif ...
Borage is a plant that occurs at any time of the year, has its origin in Syria and Egypt, although it occurs throughout North Africa, the Middle East, Europe, South America and other regions of the Mediterranean. It grows to between 45 to 60 cm tall, its bright blue and pink flowers are edible. It is normally used to make infusions but essential oil is also extracted from this plant.
Its main compounds are:
– Vitamin A, E and C
– Acid Linolenic
– Acid Palmitic acid
Borage oil has multiple antioxidant and rejuvenating properties, that is why today the cosmetic industry has included this oil in their formulas. This oil is obtained by cold pressing the seeds, containing essential fatty acids such as omega 6 and omega 3, both essential to maintain the health of our skin. Its gamma-linoleic acid content treats arthritis problems when consumed orally.
Properties of Borage Oil
● Anti-inflammatory: This oil reduces the symptoms of certain diseases, very positive results have been found for different pathologies. Like periodontitis, multiple sclerosis or Alzheimer’s. As well as helping to alleviate discomfort among women, such as breast tenderness, premenstrual stress, endometriosis and even menopause.
● Healthy dermis: Borage oil, applied topically and consumed orally, nourishes, hydrates and repairs the structure of the skin, fighting cellular aging. Soothes skin irritations, making it ideal for dry skin and atopic skin. Regulates the production of sebum equally, both on the skin and on the scalp.
● Nervous system: Improves blood circulation helping to take care of the appearance of the skin, prevents hair loss and improves the health of the nails. It effectively contributes to cardiovascular health and is suitable against bad cholesterol and hypertension, thus reducing stressful situations.
● Arthritis: As we mentioned before, this disorder constitutes a malfunction of the body’s immune system, that is, it occurs when our body confuses the cells with the body’s tissues, producing antibodies against them. Borage oil serves as a regulator of prostaglandin, a substance that works as a mediator of inflammation.
● Emollient: Borage oil is emollient, invigorating and softens the skin. It is beneficial for skin conditions due to its niacin content.
It absorbs quickly without leaving a greasy feeling, so it does not clog pores. Visibly reduces the appearance of wrinkles, brightens the skin and keeps it hydrated, its antioxidant property combats the damage of free radicals that accelerate premature aging.
It is recommended not to consume high amounts greater than 3 grams per day since it contains toxic compounds that, in amounts greater than those recommended, can cause adverse reactions.