Asian techniques for skin care

In this post we will honor Asian women. It is well known that Japanese, Korean and Chinese women eccentrically take care of their skin. And maybe we should imitate some of their techniques. At least today they share with us 5 of their most famous techniques.

1. Jade Rollers
   
   This technique originated in China. It is about massaging the face to increase blood circulation. It has been used since the 7th century to reduce swelling and drain toxins.
   
   
2. World Beans Against Acne
   
   Beans are a fundamental part of the Chinese diet. And they are magic to soothe acne and other skin conditions like cold sores and rashes. Because they are rich in antioxidants and phytonutrients, they are widely used in facial masks.
   
   
3. Green tea
   
   Who doesn’t love green tea? Drinking tea every day has a very positive effect on our skin. It is anti-inflammatory and full of antioxidants.
   
   
4. Rice water
   
   Rice is a very popular ingredient in Asia. And you could not miss a remedy for the skin with rice. Rice water has anti-inflammatory benefits, increases firmness and evens out skin texture.
   
   
5. Goji berries
   
   This food has been part of the Chinese diet for centuries. They can be added to your daily meals, such as a smoothie, yogurt, etc.
   
   

You have to choose the one that best suits your skin or style of care routine. I assure you that they all work. You just have to look at the skin of Asian women.