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5 PLANTS WITH ANTI-INFLAMMATORY PROPERTIES

Many of us prefer natural remedies to have to take prescription drugs. And it is a pleasure to know that every year more people prefer this healthier and more natural lifestyle. On one occasion, my Doctor mentioned to me: “I don’t understand why the medicine exists if it comes from a natural origin. Why to synthesize the natural? It only creates more damage ”. And honestly, I agree with him.

Although it is more practical to take a pill than to prepare a natural remedy, it definitely brings fewer side effects. This time, I will talk to you about plants with anti-inflammatory properties that can help us soothe the skin discomfort that most skin conditions cause.

  1. Devil’s Claw (Harpagophytum procumbent)
    This plant comes from the south of the African continent. And it is very traditionally used to relieve pain. Studies indicate that in addition to having anti-inflammatory and analgesic properties, this plant is also effective in treating the pain associated with osteoarthritis, low back pain, and rheumatic diseases.
  2. Cat’s claw (Uncaria storms)
    It is a species that comes from the Amazon. It has anti-inflammatory and antioxidant functions and stimulates the immune system.
  3. Turmeric
    A much-loved plant in India. Cumin provides anti-inflammatory action.
  4. Ginger
    Although it is spicy, it is mostly used to relieve nausea and vomiting. And of course, it has anti-inflammatory properties.
  5. Eucalyptus
    A tree is widely used in these times. Its anti-inflammatory function is so powerful that it is currently being used to alleviate the symptoms of Covid-19.

Without a doubt, each little plant in our world will have a specific function and will be full of properties. After all, in the early days of the earth, human beings had to eat only plants, vegetables, and fruits. I will bring you more about these wonderful plants and tips to use them to benefit your immune system, and why not, to look more beautiful and young.

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